What veggie's beta carotene is easier to digest and more nutritious if lightly cooked than if raw?

What veggie’s beta carotene is easier to digest and more nutritious if lightly cooked than if raw?

January 9, 2015 No Comments yet Posted in: Trivia crack answers

Question: What veggie’s beta carotene is easier to digest and more nutritious if lightly cooked than if raw?

Options:

Snow pea

Carrot

Broccoli

Potato

Correct answer:

Carrot